Class groups are small and levels are designed to ensure that there is constant forward movement.
We aim to move children up a level within three consecutive terms, but if it takes longer than four terms, we are more than willing to give you a FREE block of holiday lessons to kick start your child’s improvement.
School age classes cater for all ages and abilities. Children are grouped together on their skill base in classes designed to ensure constant forward movement. All strokes are covered – freestyle, backstroke, breaststroke and butterfly. Some water safety skills are incorporated into the programme. Class groups are small and levels are designed to ensure that there is constant forward movement.
New Swimmers
Swimmers are learning to be confident in the water – comfortably submerging and comfortably floating on front and on back (aided). They gain a basic kick understanding on front and back.
Outcomes
Comfortably head under the water
Comfortable front float
Comfortable back float
Streamlined glide
Basic kick understanding (Front and back)
Streamlined glide into kick
Basic freestyle straight arms swimming
Basic idea of backstroke
Moving and Stroking
Consolidate gliding and kicking on front and back. Side kick is introduced as well as arm strokes on front and back. Swim 5m freestyle and 5m backstroke. Please note that key skills will be introduced and perfected here. Those skills once mastered will ensure quicker progression in the more advanced levels.
Outcomes
Body position float
Body position kick on front
Body position kick on back
Body position kick on side
Kick on side arm up
Suction float (not assessed)
Gentle (competent) arms on front and back with kick and good body position
Breathers Level 1 & 2
Level 1 swimmers are learning the basic breathing movement of turning their head to breathe, along with freestyle arms. Backstroke is still being developed.
Level 2 swimmers build on these skills with the goal of achieving 15m freestyle and 15m backstroke. Basic breaststroke kick and butterfly kick is introduced.
Outcomes
Ability to swim 15m laps easily freestyle and backstroke
Ability to kick 2 15m laps back and free kick
15m of 2 stroke breathing drill
15m of rotation kick with good body position in both free and back
Basic fly kick understanding
Basic breaststroke understanding
Improvers
The breathing skills are consolidated and other strokes are introduced as well as tumble turns. Distance is developed further to 2 x 15m laps. Each term free deep water experience will be offered as part of the programme to introduce Improvers to deeper and cooler water in preparation for the next level.
Outcomes
Ability to swim 2 15m laps easily freestyle and backstroke
Basic butterfly understanding
Basic breaststroke understanding
Ability to kick 2 15m laps back and free kick
2x15m of 2 stroke breathing drill
15m of rotation kick with good body position in both free and back
General Notes
Howick, maximum of 5 children per class, 30 minute lessons
Lloyd Elsmore, Otara and Papatoetoe, maximum of 6 children per class, 30 minute lessons
Term and holiday block courses are offered
Warm teaching pool
All instructors are qualified
Starting late – no problem we have teen classes
Certificates are handed out at the start of each level (once payments is made)
Stickers are awarded as set standards are achieved. There are 4 stickers per level and they can then be stuck on to the certificate for that level.
Graduates from the School Age programme have an independent assessment in the lap pool to ensure they have the skills to move to Mini Squads. Some swimmers will need 2 attempts to move forward.